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Thoughts on living the natural way

Learn about diet, exercise and healthy living.

  • cardiac rehab

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Professional Partner: Dr Aseem Malhotra

Who is Dr Aseem Malhotra: Dr Aseem Malhotra MBChB, MRCP, is an NHS Consultant Cardiologist and visiting Professor of Evidence-Based Medicine, Bahiana School of Medicine…

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NICE, Vitamin D and COVID 19

Hi, folks so I wanted to share with you this particular review written by Dr Zoe Harcombe who is a friend of mine but more…

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Busting the cholesterol and saturated fat myths

Busting the cholesterol and saturated fat myths This review article has been written because my peers and I believe that you have been completely misled…

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Exercise Benefits in Cardiovascular Disease: New findings

Exercise Benefits in Cardiovascular Disease: New Findings I know that I’m preaching to the converted here, but despite the knowledge that exercise is proven to…

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Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
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