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Thoughts on living the natural way

Learn about diet, exercise and healthy living.

  • cardiac rehab

  • stroke rehab

  • obesity management

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Professional Partner: Dr Aseem Malhotra

Dr Aseem Malhotra partners with Richard Stantiford: Richard Stantiford is a Personal Trainer and Clinical Exercise Specialist in Brighton and the surrounding area. He runs…

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The effect of Stress on Rheumatoid Arthritis

The effect of Stress on Rheumatoid Arthritis - by Rosemary Wellman This is my second blog about living naturally with Rheumatoid Arthritis having come to realise…

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Gift Voucher Terms and Conditions

CardioFitClinic Gift Vouchers Terms and Conditions Terms and Conditions 1. This voucher is valid for 6 months from the date of issue. 2. You must…

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CardioFitClinic – Gift Vouchers

CardioFitClinic Gift Vouchers Christmas is coming! Birthdays come and go! Your friend did you a favour! What on earth presents can you get them? Let…

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Physical activity and the risk of SARS-CoV-2 infection

Physical activity and the risk of SARS-CoV-2 infection, severe COVID-19 illness and COVID-19 related mortality in South Korea: a nationwide cohort study British Journal of…

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Long-term drug treatment of rheumatoid arthritis – a more natural approach

My experience of changing from long-term drug treatment of rheumatoid arthritis to following a more natural approach (2012 – 2021)  - by Rosemary Wellman In…

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TLP Cardiac Exercise via Zoom – One Year Anniversary 8th April 2021

TLP Cardiac Exercise via Zoom - One Year Anniversary 8th April 2021 This morning whilst beginning another cardiac exercise session via Zoom I was reminded…

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Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
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