Personal Trainer in Brighton, UK
I’m Richard Stantiford, owner of The Lifestyle Physiologist, and Personal Trainer with over 30 years experience. I specialise in 10-Week Body Transformations as well as Cardiac Rehabilitation, Diabetes Management, and Weight Management in Brighton, UK.
I am a highly qualified and certified Clinical Exercise Specialist and Personal Trainer in Brighton, ready to help you achieve your health and fitness related goals.
I focus on ‘Lifestyle Medicine’ (rather than prescription drugs) which may include behaviour change, exercise, rehabilitation, managing stress & dietary improvements.
Don’t just take my word for it… read some of the 5 star reviews from my clients on my verified reviews page!
Press the button below to book in for a free consultation!