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Thoughts on living the natural way

Learn about diet, exercise and healthy living.

  • cardiac rehab

  • stroke rehab

  • obesity management

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Professional Partner: Dr Aseem Malhotra

Dr Aseem Malhotra partners with Richard Stantiford: Richard Stantiford is a Personal Trainer and Clinical Exercise Specialist in Brighton and the surrounding area. He runs…

Webinar

Optimise your Cardio-Metabolic Health with the Malhotra Method

Video

Cholesterol lowering Misleading says Cardiologist

Cholesterol lowering Misleading says Cardiologist on mainstream - great discussion! with Dr Aseem Malhotra

Video

Online Exercise Class

Online Cardiac Circuits Class with Richard J Stantiford, Personal Trainer at The Lifestyle Physiologist

Blog

The effect of Stress on Rheumatoid Arthritis

The effect of Stress on Rheumatoid Arthritis - by Rosemary Wellman This is my second blog about living naturally with Rheumatoid Arthritis having come to realise…

Blog

Gift Voucher Terms and Conditions

CardioFitClinic Gift Vouchers Terms and Conditions Terms and Conditions 1. This voucher is valid for 6 months from the date of issue. 2. You must…

Blog

CardioFitClinic – Gift Vouchers

CardioFitClinic Gift Vouchers Christmas is coming! Birthdays come and go! Your friend did you a favour! What on earth presents can you get them? Let…

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Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
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