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Thoughts on living the natural way

Learn about diet, exercise and healthy living.

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Professional Partner: Dr Aseem Malhotra

Dr Aseem Malhotra Dr Aseem Malhotra MBChB, MRCP Dr Aseem Malhotra is an NHS Consultant Cardiologist and visiting Professor of Evidence-Based Medicine, Bahiana School of…

Webinar

Optimise your Cardio-Metabolic Health with the Malhotra Method

Webinar

Webinar: Optimise your Cardio-Metabolic Health with the Malhotra Method

Dr Aseem Malhotra and Richard J Stantiford held a very successful 2 hour webinar and Q&A on how to "Optimise your Cardio-Metabolic Health with the…

Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a Personal Trainer in Brighton, UK? I am a Specialist Personal Trainer and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
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