real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
  • Explore
  • Services
  • Blog
  • Contact
  • Member’s Area
  • Make a Payment
  • Sign inSign up
Facebook Twitter

Webinar:
Optimise your Cardio-Metabolic Health with the Malhotra Method

Richard J Stantiford
  • Webinar

arrow down

Dr Aseem Malhotra and Richard J Stantiford held a very successful 2 hour webinar and Q&A on how to “Optimise your Cardio-Metabolic Health with the Malhotra Method”.
The webinar took place on Saturday, January 30th 2021 at 10 am.

RW

Dr Aseem Malhotra
Award-winning Cardiologist

RJS

Richard J Stantiford
The Lifestyle Physiologist

Webinar: Optimise your Cardio-Metabolic Health with the Malhotra Method

Guest speaker: Dr Aseem Malhotra

After much demand I’ll be co-hosting a 2 hour webinar with lifestyle physiologist Richard Stantiford on how to optimise metabolic health.

Starting with a 30 minute PowerPoint presentation via zoom there will 90 minutes for a discussion and Q&A from the audience.

Topics to be covered include healthy weight loss, saturated fat & heart disease, the optimal level and duration of exercise, metabolic health and immunity and high cholesterol and statins. We hope to inform and empower you towards optimising health so don’t miss this unique opportunity.

Tickets are limited at £20 and you can book your place here!

* There is no corporate sponsorship of the event and proceeds will be distributed equally between Aseem Malhotra and Richard Stantiford.

Disclaimer: Information provided is not a substitute for individual medical advice which should be discussed with your doctor.

Continue reading...

Webinar

Optimise your Cardio-Metabolic Health with the Malhotra Method

Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

Sign up Find out more
real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
  • Areas I Serve
  • Locations
  • Brighton
  • Hove
  • Hassocks
  • Lewes
  • Eastbourne
  • Worthing
  • Crawley
  • Burgess Hill
  • Shoreham By Sea
  • Portslade
  • Haywards Heath
  • Lancing
  • Services
  • Oxygen Advantage Instructor
  • Personal Training
  • Cardiac Rehabilitation
  • Weight Management
  • Lifestyle Assessment
  • Stroke Rehabilitation
  • Qi-Gong
  • Legal stuff
  • Contact
  • Terms
  • About
  • Address
  • The Lifestyle Physiologist

  • Flat 27

  • Grand Ocean

  • Longridge Avenue

  • Brighton

  • BN2 8BU

Site designed and built by GenUp Digital

2025

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok