Patrick McKeown, Breath Training, Oxygen Advantage

The Oxygen Advantage

Looking for an Oxygen Advantage Instructor?
Get in touch and find out how The Oxygen Advantage can help you.

Highly Qualified | MSc, ACSM C-EP, BACPR | 30+ years of experience
Clinical Exercise Specialist and Oxygen Advantage Instructor
Invicible Breathing™, Method for Mind, Body and Sport

10-Week Plan
cardiac rehab
stroke rehab
obesity management
diabetes prevention
nutrition advice
social connection

The Oxygen Advantage Instructor

I’m Richard Stantiford, owner of The Lifestyle Physiologist, and I have over 30 years of experience in health and fitness. I am an Oxygen Advantage instructor and can work with you on breath training.

Discover The Oxygen Advantage’s Invincible Breathing™: Who Can Benefit?

Whether you’re an aspiring athlete, a seasoned pro, a weekend warrior, or a dedicated yoga instructor, The Oxygen Advantage Invincible Breathing™ is the game-changing technique you’ve been searching for.

Designed for physiotherapists, osteopaths, mental and physical health professionals, coaches, public speakers, performers, self-improvement aficionados, and anyone battling daily health challenges, this science-backed method revolutionizes the way you breathe. Don’t miss the opportunity to unlock your full potential with Richard Stantiford’s expert guidance.

Check out the great reviews my clients have left on my verified reviews page!

Press the button below to book in for a free consultation!

Book Free Consultation

Patrick McKeown – Oxygen Advantage Founder & Richard Stantiford – Instructor

What is The Oxygen Advantage™?

Introducing the Oxygen Advantage™: a collection of exclusive breathing exercises designed to enhance your health and athletic performance. As a Clinical Exercise Specialist and Oxygen Advantage Instructor, I am certified to guide you through this innovative programme, which centers on two core principles: functional breathing and simulated high-altitude training. Learn at a pace that suits you, whether online or in person.

Functional Breathing Training

Breathe easy, even during exercise
Boost oxygen delivery
Open your airways
Strengthen your core
Get deep, restful sleep
Calm your mind for laser focus
Feel happier, healthier and stronger

Book Free Consultation

Simulation of Altitude Training

Push past your personal best
Stop gassing out before the finish line
Recover faster after training
Delay lactic acid and fatigue
Strengthen your breathing muscles
Improve repeated sprint ability
Enhance performance, safely and legally

Unleash Your Inner Athlete with “The Oxygen Advantage” by Patrick McKeown

Master the Art of Efficient Breathing

Elevate your fitness game with Patrick McKeown’s renowned Oxygen Advantage program, specially designed to optimize your breathing for peak performance. As a personal trainer, I’ll guide you through groundbreaking techniques that help you unlock the full potential of your respiratory system.

Boost Endurance, Stamina, and Focus

Experience a transformative shift in your physical and mental capabilities with The Oxygen Advantage. This revolutionary program will teach you how to increase your endurance, maximize your stamina, and sharpen your mental focus, giving you a powerful edge in any athletic or personal endeavor.

Enhance Overall Health and Well-being

The Oxygen Advantage goes beyond just improving your athletic performance – it promotes a healthier, more balanced lifestyle. By mastering Patrick McKeown’s proven breathing techniques, you’ll experience better sleep, reduced stress, and a strengthened immune system, empowering you to lead a more vibrant and fulfilling life.

Book Online

Frequently Asked Questions

WHAT IS THE DIFFERENCE BETWEEN THE OXYGEN ADVANTAGE® AND THE WIM HOF METHODS?

The difference between the two methods is explained in this article: THE WIM HOF BREATHING METHOD & PATRICK MCKEOWN’S OXYGEN ADVANTAGE® 2 EXPERTS, 1 GOAL.

CAN CHILDREN AND TEENAGERS USE THE OXYGEN ADVANTAGE® EXERCISES?

Yes. There is a special children’s breathing re-education program, which you will find at www.buteykoclinic.com/buteykochildren/. This will always be available free of charge.

WHAT IS THE DIFFERENCE BETWEEN THE TWO EDITIONS OF THE OXYGEN ADVANTAGE BOOK?

There is no difference. The book has two different covers because it is published separately in the USA and UK. The text is the same in both.

WHEN MEASURING MY BOLT SCORE, WHAT IS MEANT BY ‘THE FIRST DEFINITE DESIRE TO BREATHE’?

It’s just the first distinct feeling that your body wants to resume breathing. You will experience it as involuntary contractions of your breathing muscles. Your breath at the end of the measurement should be fairly normal. You should not finish the breath-hold gasping for air.

HOW MUCH DOES OXYGEN ADVANTAGE COACHING COST?

Please get in touch with me for details.

The Oxygen Advantage

10-Week Plan

cardiac rehab

stroke rehab

obesity management

diabetes prevention

nutrition advice

social connection

The Oxygen Advantage Instructor

What is The Oxygen Advantage™?

Functional Breathing Training

Simulation of Altitude Training

Unleash Your Inner Athlete with “The Oxygen Advantage” by Patrick McKeown

Master the Art of Efficient Breathing

Boost Endurance, Stamina, and Focus

Enhance Overall Health and Well-being

Frequently Asked Questions

Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Areas I Serve

Services

Legal stuff

Address