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Webinar

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Optimise your Cardio-Metabolic Health with the Malhotra Method

Exercise Class

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Weight Management Class

A 30-minute exercise class for our online weight management exercise members.

Cardiac Rehab

Video

Cardiac Rehab Video

A short promotional exercise video specifically geared to those with heart disease or those who wish to prevent heart disease or at risk of diabetes…

Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity • sunlight • sleep • stress management • social connection • The Lifestyle Physiologist
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