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Thoughts on living the natural way

Learn about diet, exercise and healthy living.

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Professional Partner: Dr Aseem Malhotra

Dr Aseem Malhotra partners with Richard Stantiford: Richard Stantiford is a Personal Trainer and Clinical Exercise Specialist in Brighton and the surrounding area. He runs…

About

Richard J Stantiford

Richard Stantiford co-founded The Lifestyle Physiologist in 2019 and works in Brighton and Hove and the surrounding areas. Richard J Stantiford Richard J Stantiford MSc,…

About

About Us

Richard Stantiford and Rosemary Wellman co-founded The Lifestyle Physiologist in 2019. Richard J Stantiford Rosemary Wellman Richard J Stantiford MSc, Dip H.Ed, ACSM C-EP, BACPR,…

Accredited Exercise Physiologist

Complex Obesity and Diabetes

Specialist in Cardiac and Stroke Rehabilitation

Personal Trainer in Brighton and surrounding areas

Searching for a PT in Brighton and Hove, UK? I am a Specialist PT and Clinical Exercise Specialist. I specialise in obesity, diabetes, stroke and cardiac rehabilitation. Call today or book online.

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real food • physical activity •  sunlight •  sleep • stress management •  social connection • The Lifestyle Physiologist
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