Monthly Membership

Ongoing cardiac rehab support for the price of one private session

The Cardiac Rehab Hub gives you unlimited access to expert resources, exercise guidance and a supportive community — designed for people committed to long-term heart health after a cardiac event.

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The Cardiac Rehab Hub membership platform showing exercise videos and resources

Who is the Cardiac Rehab Hub for?

Whether you're just starting your recovery or looking for ongoing support after completing NHS cardiac rehab, the membership provides the expert guidance and community you need to keep progressing safely.

Recently Diagnosed

You've had a cardiac event and want trusted, expert guidance to begin your recovery with confidence.

Post-NHS Rehab

You've completed hospital-based cardiac rehab but want continued support and structured exercise guidance.

Long-Term Management

You're managing a heart condition and want ongoing resources to maintain your health and reduce future risk.

Everything you get with your membership

Expert-designed resources to support every aspect of your cardiac recovery.

Expert-Led Exercise Library

Access a growing library of cardiac-specific exercise videos, from gentle recovery routines to progressive strength and cardio sessions.

Educational Resources

Evidence-based guides on managing risk factors, nutrition for heart health, medication awareness, and lifestyle optimisation.

Monthly Live Q&A Sessions

Join Richard for live group sessions where you can ask questions, get guidance, and stay motivated on your recovery journey.

Supportive Community

Connect with fellow cardiac recovery members who understand your journey. Share experiences, celebrate milestones, and stay accountable.

Lifestyle & Wellbeing Content

Practical advice on stress management, sleep quality, returning to activities you love, and building long-term healthy habits.

Regular New Content

Fresh resources added monthly — new exercises, updated guidance, seasonal tips, and the latest evidence-based cardiac recovery insights.

Monthly Membership

£49 /month

Cancel anytime · No long-term commitment

Full access to the cardiac recovery content library
Expert-led exercise guidance and video resources
Practical advice on diet, lifestyle and risk factors
Monthly Q&A sessions and educational updates
Supportive community of cardiac recovery members
New resources added regularly
Cancel anytime — no long-term commitment

Join the Cardiac Rehab Hub

Trusted by people rebuilding their heart health

Real stories from people who found confidence, safety and support through their recovery.

"I was nervous and apprehensive about starting an exercise regime due to my need and use of oxygen during exercise, but after contacting Richard and with his reassurances, I attended his class."

Fiona Pinsent

Google Review

"Richard has been simply incredible in helping me with my recovery. I found Richard to be extremely knowledgeable, patient, calm, very easy to converse with and absolutely brilliant at what he does."

Shaun Hart

Google Review

"I would like to thank Richard, it was a pleasure working with him. He has given me the confidence and knowledge to carry on training to keep my heart in top condition."

Dan M.

Google Review

Read all reviews on Google

Frequently asked questions

Who is the membership for?

The Cardiac Rehab Hub is designed for anyone recovering from a cardiac event — whether you've had a heart attack, heart surgery, stent procedure, or been diagnosed with a heart condition. It's also suitable for those who have completed NHS cardiac rehab and want continued support.

Do I need any equipment?

Most exercises can be done with minimal or no equipment. Some sessions may suggest resistance bands or light dumbbells, but alternatives are always provided. You can exercise at home or in a gym.

Is it safe for me to exercise?

All content is designed by a qualified Clinical Exercise Physiologist with specialist cardiac rehabilitation expertise. However, we always recommend consulting your GP or cardiologist before starting any new exercise programme.

Can I cancel at any time?

Absolutely. The membership is month-to-month with no long-term commitment. You can cancel at any time and retain access until the end of your billing period.

How is this different from the 12-week programme?

The 12-week Cardiac Longevity Programme is a private, 1-to-1 structured programme with personalised coaching. The membership is a self-guided resource hub with community support — perfect for those who want ongoing access to expert content at a lower price point.

Ready to take control of your recovery?

Join the Cardiac Rehab Hub today and get immediate access to expert resources, exercise guidance, and a community that understands your journey.

Join for £49/month Speak to Richard First